* IMPORTANT information *
The safety and quality of our offers are our top priority in order to provide you with an all-round successful holiday. Necessary maintenance and repair work is therefore pending in the sauna area & PRIVATE SPA, which is why these two areas will not be usable from 5 to probably 15 January 2026.
As an alternative , we have organised for you to use the amenities of the Kübomare (at the Morada Strandhotel in Kühlungsborn Ost) as our hotel guest. We will of course cover the costs for this. Please contact us at reception if you would like to take advantage of this offer
All other amenities such as the pool, the lounger areas and the fitness and yoga room of our BALTIC SPA are available to you without restriction. Massage and beauty appointments can also be booked in advance, subject to availability, by calling +49 38293-4299-800 or sending an email to spa.kuehlungsborn@upstalsboom.de can be arranged in advance.
Thank you very much for your understanding. If you have any questions or requests, please feel free to contact us at any time.
External guests are also very welcome at the BALTIC SPA!
Treat yourself to some time out in our 1,300 square metre BALTIC SPA and relax in our pampering landscape with fitness area, pool and sauna area.
All prices include bathrobe, towels and free water and tea selection from Ronnefeldt in our SPA Lounge.
Monday - Thursday
11.00 - 20.30 I 35,00 € (children up to 14 years: 20,00 €)
10-ticket DaySPA: at the special price of € 315.00 instead of € 350.00. Can be purchased directly at the BALTIC SPA reception.
Important: Due to our "Midnight Sauna" event on 13 February & 27 March 2026, our wellness area closes at 7 pm. Tickets for this event are available in our ticket shop subject to availability. If you are interested, please contact the BALTIC SPA reception directly.
Did you know that we use more than 500 pairs of bathing slippers in a normal month with average occupancy? They are usually disposed of after a single use and thus produce a large amount of waste.
In your room you will find a sustainable jute bag including a bathrobe and sauna towels, which you can use free of charge for your SPA visit for the duration of your stay. We do not issue disposable bath slippers - in the interests of sustainability - and thus reduce a lot of waste.
So please feel free to bring your own slippers . Alternatively, you can purchase sustainable flip-flops from us at the SPA reception.
We only use high-quality organic oils in our sauna infusions. These natural oils not only offer an intense fragrance experience, but are also safe to inhale, particularly gentle on the skin and promote well-being. Enjoy the soothing benefits of organic oils and do something good for your health - in harmony with nature.
Organic oil: "Lemon & Orange"
Immerse yourself in a wonderfully fruity and revitalising sauna experience! Made from carefully selected organic substances, this infusion exudes a refreshing yet soothing fragrance that envelops your senses and conveys a feeling of warmth and cosiness. This scent of lemon and orange creates an atmosphere of vitality and vibrancy that guarantees a feeling of freshness.
Organic oil: "Lemongrass"
This fragrance promises refreshment and revitalisation. The natural aroma of lemongrass creates a unique combination of citrus freshness and subtle warmth that puts body and mind in a state of relaxation. It is both refreshing and calming, promoting a deep sense of well-being and balance.
Organic oil: "Eucalyptus"
This fragrance takes you on a journey to the unspoilt beauty of the mountains. The scent of eucalyptus fills you with a feeling of freshness and clarity. Enjoy the fragrant journey and feel the revitalising effect.
