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Our DaySPA offers for external guests

External guests are also very welcome at the BALTIC SPA!

Treat yourself to some time out in our 1,300 square metre BALTIC SPA and relax in our pampering landscape with fitness area, pool and sauna area.

All prices include bathrobe, towels and free water in our SPA lounge.

Monday - Thursday

DaySPA 11:00 AM - 8:30 PM I 35.00 € (children up to 14 years: 20.00 €)

EveningSPA 5:30 PM - 8:30 PM I 25.00 €

 

Friday - Sunday (on request at the SPA reception)

LUNCH BREAK 1:00 PM - 4:00 PM I 30.00 €

 

Our tip: 10-ticket DaySPA

Benefit from our 10-ticket DaySPA at the special price of 315.00 € instead of 350.00€. Can be purchased directly at the BALTIC SPA reception.

Appointment booking

Book your desired date for a DaySPA stay by telephone on 038293-4299-800 or by e-mail to: spa.kuehlungsborn@upstalsboom.de

If you would also like to take advantage of a beauty or wellness treatment during your DaySPA stay, you can also book this by telephone on 038293-4299-800 or by e-mail to: spa.kuehlungsborn@upstalsboom.de or use our BALTIC SPA online shop.

Availability of the SPA reception: daily 10:00 AM - 5:00 PM

In the spirit of sustainability ...

Own bathing shoes instead of disposable bathing slippers

Did you know that we use more than 500 pairs of bathing slippers in a normal month with average occupancy? They are usually disposed of after a single use and thus produce a large amount of waste.

In your room you will find a sustainable jute bag including a bathrobe and sauna towels, which you can use free of charge for your SPA visit for the duration of your stay. We do not issue disposable bath slippers - in the interests of sustainability - and thus reduce a lot of waste.

So please feel free to bring your own slippers . Alternatively, you can purchase sustainable flip-flops from us at the SPA reception.

Sauna infusions with organic oils

We only use high-quality organic oils in our sauna infusions. These natural oils not only offer an intense fragrance experience, but are also safe to inhale, particularly gentle on the skin and promote well-being. Enjoy the soothing benefits of organic oils and do something good for your health - in harmony with nature.

Organic oil: "Lemon & Orange"

Immerse yourself in a wonderfully fruity and revitalising sauna experience! Made from carefully selected organic substances, this infusion exudes a refreshing yet soothing fragrance that envelops your senses and conveys a feeling of warmth and cosiness. This scent of lemon and orange creates an atmosphere of vitality and vibrancy that guarantees a feeling of freshness.

Organic oil: "Lemongrass"

This fragrance promises refreshment and revitalisation. The natural aroma of lemongrass creates a unique combination of citrus freshness and subtle warmth that puts body and mind in a state of relaxation. It is both refreshing and calming, promoting a deep sense of well-being and balance.

Organic oil: "Eucalyptus"

This fragrance takes you on a journey to the unspoilt beauty of the mountains. The scent of eucalyptus fills you with a feeling of freshness and clarity. Enjoy the fragrant journey and feel the revitalising effect.

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