Put yourself in the expert hands of our team and let yourself be pampered with a full body massage, for example. Massages promote blood circulation, relax the muscles and reduce stress. What more could you want?
We only use high-quality organic massage oils for our massages. The natural oils from sesame, almond and sea buckthorn nourish the skin intensively, are particularly well tolerated and ensure a soothing massage experience.
Book your desired appointment for a beauty or wellness treatment in good time before your arrival by calling +49 38293 4299 800 or using our BALTIC SPA online shop.
Availability of the SPA reception: daily 10.00-17.00 hrs
Herbal sauna: daily 10.00 - 22.00
Finnish sauna: daily 10.00 - 22.00
Steam bath: on request
Light tepidarium: daily 7.00 - 22.00
Opening hours pool & fitness area for our hotel guests:
Pool: daily 07.00 - 22.00
Fitness area: daily 07.00 - 22.00
Important: Due to our event "Midnight Sauna" on 13.02. & 27.03.2026 our wellness area closes at 7 pm. Tickets for this event are available in our ticket shop subject to availability. If you are interested, please contact the BALTIC SPA reception directly.
Did you know that we use more than 500 pairs of bathing slippers in a normal month with average occupancy? They are usually disposed of after a single use and thus produce a large amount of waste.
In your room you will find a sustainable jute bag including a bathrobe and sauna towels, which you can use free of charge for your SPA visit for the duration of your stay. We do not issue disposable bath slippers - in the interests of sustainability - and thus reduce a lot of waste.
So please feel free to bring your own slippers . Alternatively, you can purchase sustainable flip-flops from us at the SPA reception.
We only use high-quality organic oils in our sauna infusions. These natural oils not only offer an intense fragrance experience, but are also safe to inhale, particularly gentle on the skin and promote well-being. Enjoy the soothing benefits of organic oils and do something good for your health - in harmony with nature.
Organic oil: "Lemon & Orange"
Immerse yourself in a wonderfully fruity and revitalising sauna experience! Made from carefully selected organic substances, this infusion exudes a refreshing yet soothing fragrance that envelops your senses and conveys a feeling of warmth and cosiness. This scent of lemon and orange creates an atmosphere of vitality and vibrancy that guarantees a feeling of freshness.
Organic oil: "Lemongrass"
This fragrance promises refreshment and revitalisation. The natural aroma of lemongrass creates a unique combination of citrus freshness and subtle warmth that puts body and mind in a state of relaxation. It is both refreshing and calming, promoting a deep sense of well-being and balance.
Organic oil: "Eucalyptus"
This fragrance takes you on a journey to the unspoilt beauty of the mountains. The scent of eucalyptus fills you with a feeling of freshness and clarity. Enjoy the fragrant journey and feel the revitalising effect.
