Massage table in the Baltic Spa with a view of the green hotel park of the Upstalsboom Kühlungsborn
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Wellness

SPA massage

Put yourself in the expert hands of our team and let yourself be pampered with a full body massage, for example. Massages promote blood circulation, relax the muscles and reduce stress. What more could you want?

Zwei Hände legen die Hot Stones auf den Rücken des Gastes bei einer Hot Stone Massage.
Eine Massageliege mit mehreren Handtüchern obendrauf angeordnet.

Appointment bookings

Book your desired appointment for a beauty or wellness treatment in good time before your arrival by calling +49 38293 4299 800 or using our BALTIC SPA online shop.

Availability of the SPA reception: daily 10.00-17.00 hrs

BALTIC SPA onlineshop

Sauna opening hours for our hotel guests

Herbal sauna: daily 10.00 - 22.00
Finnish sauna: daily 10.00 - 22.00
Steam bath: on request
Light tepidarium: daily 7.00 - 22.00

Opening hours pool & fitness area for our hotel guests:

Pool: daily 07.00 - 22.00
Fitness area: daily 07.00 - 22.00

Own bathing shoes instead of disposable bathing slippers

Did you know that we use more than 500 pairs of bathing slippers in a normal month with average occupancy? They are usually disposed of after a single use and thus produce a large amount of waste.

In your room you will find a sustainable jute bag including a bathrobe and sauna towels, which you can use free of charge for your SPA visit for the duration of your stay. We do not issue disposable bath slippers - in the interests of sustainability - and thus reduce a lot of waste.

So please feel free to bring your own slippers . Alternatively, you can purchase sustainable flip-flops from us at the SPA reception.

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