Massage table in the Baltic Spa with a view of the green hotel park of the Upstalsboom Kühlungsborn

Wellness

SPA massage

Put yourself in the expert hands of our team and let yourself be pampered with a full body massage, for example. Massages promote blood circulation, relax the muscles and reduce stress. What more could you want?

wellness flyer

Appointment bookings

Book your desired appointment for a beauty or wellness treatment in good time before your arrival by calling 038293-4299-800 or use our BALTIC SPA online shop.

Availability of the SPA reception: daily 10:00 AM - 5:00 PM

BALTIC SPA onlineshop

Sauna opening hours for our hotel guests

Herbal sauna: daily 10.00 - 22.00
Finnish sauna: daily 10.00 - 22.00
Steam bath: on request
Light tepidarium: daily 7.00 - 22.00

Opening hours pool & fitness area for our hotel guests:

Pool: daily 07.00 - 22.00
Fitness area: daily 07.00 - 22.00

SPA Club memberships

Interested in a SPA Club membership? You can find all the information about our packages here.

In the spirit of sustainability ...

Please note that in the interests of sustainability, we do not issue disposable bathing slippers. Alternatively, you can purchase sustainable flip-flops from us at the SPA reception.